JUST under 57,000 young people in London who don’t normally play sport outside of school lessons have made a change and completed 10-week sports courses in their own time.

Encouragingly, researchers found nationally two in five youngsters are continuing to play sport afterwards in clubs and with their friends.

The courses, part of Sport England’s Sport Unlimited programme, have been completed by 56,989 young people in only two years.

Sport England claim this shows how they are helping youngsters across the capital to make a positive change in their lives.

The Minister for Sport and the Olympics, Hugh Robertson MP, said: “Sport Unlimited is going from strength to strength, encouraging hundreds of thousands of young people to try sport.

“One of my top priorities is to ensure we deliver a sporting legacy from the Olympic and Paralympic Games.

“This scheme is part of that, inspiring a new generation of children to get out there and take part, no matter what their age or ability.”

Sport Unlimited is aimed at youngsters who are not yet playing regular sport in the community and is boosting participation by giving them the freedom to choose the sports on offer.

The most popular sports for boys include boxing, midnight basketball and free running. For girls, it’s fencing, gymnastics and badminton.

Thanks to this approach being taken by Sport England, the programme is proving a success in tackling the gender divide in sport.

Fewer than two in five adults playing sport are women, but with Sport Unlimited in London, more girls than boys have been taking part.

Sport Unlimited is playing a key role in delivering a lasting participation legacy from the Games.

The Sport Unlimited programme has been awarded the Inspire Mark by London 2012, recognising the impact it is having on young people.

Sport England’s chair Richard Lewis said: “Finding your sport and developing a love for it at a young age is an important step towards continuing participation when you’re older.

“Through Sport Unlimited, Sport England is making sport appeal to more young Londoners by giving them the freedom to choose the sports they play.

“London 2012 is just around the corner, so there has never been a better time to get out and get active.”

With the Olympics now just two years away, Sport England is urging more young people not to miss out and to sign up for the next round of courses starting in September.

For more information, visit sportengland.org