IT IS the charity Independent Age's Action Week from October 9 to October 15.

Are you an older carer or do you know someone who could benefit from our help?

Visit our website at independentage.org.uk or get a carer's information pack by writing to: Older Carers, Independent Age, 6 Avonmore Road, London W14 8RL.

J VALLELY
Valley Drive Gravesend