Hotbed Media is producing a third series of the programme Build, Buy or Restore for the Discovery channel and is currently looking for contributors.

The producers are seeking couples currently living in or thinking of relocating to France, Spain, Portugal or Cyprus.

The programme will explore the pros and cons of self-building and renovation/conversion versus simply buying a finished home.

They are seeking couples who are looking to move house and are interested in knowing more about self-build and renovation/conversion in one of the locations mentioned but who haven't taken their first steps yet.

Couples will benefit from expert advice and an insider's look at an array of properties in their chosen locations geared towards their needs and desires as well as their price range.

For more information email bbor@hotbedmedia.co.uk or call Sonia on 01212 483907 before September 30.