RESIDENTS who exercise can keep fit in autumn and winter through a range of activities on offer.
The Gravesend Adult Education Centre, Darnley Road, Gravesend, is offering dance exercise alongside other popular forms of keeping fit.
Fifteen-week courses in salsa aerobics, beginners Tai Chi and exercise to music are all on offer at centre.
A 10-week course which introduces beginners to pilates mat work will also be held.
The Kent Adult Education Service plans to run a 10-week mixed ability yoga class at Meopham School, Wrotham Road, Meopham.
The exercise to music, beginners pilates and yoga class begin on September 27.
Beginners' Tai Chi and salsa aerobics start on September 28.
For costs and details, call 0845 606 5606.
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