AN OLYMPIC judo venue is calling on people of all ages and fitness levels to join its exercise classes.
Dartford Judo Club, the home of Great Britain’s Olympic judo squad, holds aerobic and yoga classes each week.
The Energise and Revitalise classes offer people the opportunity to get fit in an Olympic-standard venue.
Aerobic classes takes place on Monday at 7pm with yoga classes on Wednesdays at 7pm.
And on Fridays at 11am fitness classes are held specifically for those aged over 55.
The club’s outreach manager, Lee Quilter, said: “You can literally just walk in and exercise in this Olympic training venue.
“There’s no joining fee or commitment and you don’t have to be an athlete.”
For more information about the classes, which cost £5, call 01322 222071.
Visit the judo club’s website at dartfordjudoclub.com
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