RESIDENTS from a village are to benefit from free lifestyle advice and support.

A team of fitness experts will be visiting Hextable to give advice on losing weight, cooking healthier food, and how to feel more energised and alive.

The Get S.O.R.T.E.D team can work with anyone aged over 16 and they can provide one to one consultations and work with individuals to help create a lifestyle plan.

Residents can also get advice on issues such as time, money, childcare and transport.

The team will be at The Heritage Centre in College Road, Hextable, between 10am and 1pm on November 7 and December 5.

And the initiative is organised by Sevenoaks District Council in partnership with Sencio Community Leisure and West Kent Primary Care Trust.

It is part of the Sevenoaks District Healthy Lifestyles Project and the national ‘Choosing Health’ agenda to make healthier choices easier.